Where you can go now to get information and share information.
As we look at statistics about caregivers and who they are, think about your own situation or someone you know who is caring for someone on a regular basis. Where do you go for help? Who will understand? I want to share a great place to find some help and encouragement.
A few statistics about family caregivers.
Three out of four family caregivers who care for someone over the age of 18 either work now or have been working while providing care. Two thirds have had to either give up their jobs or have made adjustments to their work life. One in five family caregivers have had to take a leave of absence.
Family caregivers spend an average of twenty hours a week caring for their loved ones. Many provide 40 hours a week or more.
You are not alone in your situation.
We can easily see that we are not alone in our struggles to care for others and ourselves. Years ago, I felt like I was the only person who would understand my frustrations and yes, even my joys. I would have benefited much from someone who had walked the path before me.
Two lessons I learned when caring for Mother.
Often we get overloaded and stressed out when we are not aware of helps available. I have learned two great lessons through my caregiving years:
1. I cannot do everything myself either physically or mentally.
2. It is worth my time to learn what others are doing in my situation; to explore options.
Here is information about my favorite caregiving website.
I have found this website to be full of helpful ideas and solutions from those who have been in a similar situation and learned from it.
This on-line resource has undergone some upgrades recently; there are many free articles, videos and e-books available as well as items to purchase. There are even contests and games if you have time for a little diversion.
I was privileged to write a few articles for some of their gift book series. The website address for Caregiving.com is http://www.caregiving.com and I think you will find it helpful.
For most of us, finding a safe place to chat and share our hearts is all we need. Talking things out is often the best answer to our problems. Please do let me know if this is helpful to you.
Hugs,
Looking forward to hearing from you; you are an encouragement to me. Watch for great news coming soon; you’ll be the first to know!